Stroke correction, technique refinement and competition preparation for strong swimmers, kids and adults. Small groups with certified coaches who train to a real standard.
This programme is for confident swimmers who already know the basics and want to train seriously, not learn from scratch.
Swimmers who have completed our beginner and intermediate levels, or who already swim confidently and want structured stroke work and gala preparation.
Adults who can already swim and want to fix technique issues, build endurance, or train toward triathlon, open water, or masters competition.
Swimmers preparing for Abu Dhabi Sports Council galas or club competitions, needing race-pace sets, turns, and start technique.
Advanced training at Al Jazira Club, built around real technical feedback and measurable progress.
Small squads mean every swimmer gets hands-on stroke correction, not just lane time. Coaches can actually watch and adjust technique every session.
Detailed stroke analysis across freestyle, backstroke, breaststroke and butterfly, with drills targeted at each swimmer's specific weaknesses.
All SpeedUp coaches hold internationally recognised certifications, with backgrounds in competitive swimming and structured athlete development.
Structured interval training, turns, starts, and pacing work for swimmers building toward competition or longer distance goals.
SpeedUp students regularly participate and place at Abu Dhabi Sports Council galas. We prepare swimmers for the pressure of race day, not just the pool.
Morning, evening and weekend slots at Al Jazira Club, for school schedules, work schedules, and everything in between.
Every swimmer starts with an assessment so we place you at the right level from day one.
A short in-water assessment so your coach can see current stroke technique, fitness, and comfort level.
Focused drills to fix inefficiencies in each stroke, breathing pattern, and body position.
Structured interval sets, turns, and starts to build race-ready fitness and pacing.
For swimmers who want it, preparation for gala entry, taper, and race-day execution.
Certified professionals with real competitive coaching backgrounds.
Every review below is from Google, from swimmers and parents who trained with our coaches.
"My kids went from being terrified of the water to swimming laps. Coach Shaker is fantastic with kids and his approach to teaching is genuinely fun, but it gets real results too."
"Both my children have seen remarkable improvement in their skills and confidence. Coach Ahmad's patience and passion really shine through. The whole team creates a safe, disciplined environment I trust completely."
"Coach Shaker has been teaching my kids for over two years. He is patient, flexible, and genuinely caring, but he also pushes them to actually improve technique, not just splash around."
"Shaker is very patient and professional. He teaches with great care and makes each session engaging and effective. My son has gained so much confidence and speed in the water. Highly recommended."
"The coaches pay attention to every swimmer even in group sessions and follow a proper structured plan. You can see the progress in technique and speed session to session."
"Coach Ahmed has been fantastic. He combines fun with discipline and real technical feedback. We have seen huge progress in both skills and confidence. A great coach who genuinely cares."
A well-established, family-friendly venue that parents and athletes trust.
📍 Al Jazira Club, Abu Dhabi, UAE
Message us on WhatsApp with your swimmer's age and current level, and we will get back to you shortly.