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Abu Dhabi's Premier Sports Academy

Swimming Lessons in Abu Dhabi for Kids, Adults and Parent & Toddler

Learn to Swim with Confidence

Certified coaches. Multiple locations. Private and at-home options available.
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3+
Pool Locations
✓
Certified Coaches
7
Days a Week
All Ages
Kids to Adults
Certified Coaches
3+ Locations Across Abu Dhabi
Kids, Adults and Parent & Toddler Classes
Private Coaching Available
Our Core Programme

Swimming Programmes

Swimming lessons in Abu Dhabi for kids, adults and parent & toddler. Certified coaches, private and group options, with sessions at multiple locations or at your home.

Also training our competitive squad at The SpeedUp Squad, Saadiyat.

Kids swimming class in Abu Dhabi Most Popular
Kids Swimming
Fun, structured lessons for children of all ages. We build water confidence and stroke technique from day one, at a pace that suits each child.
Al Jazira Club Khalifa City
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Parent and toddler swimming class in Abu Dhabi Parent & Toddler
Parent and Toddler Swimming
A gentle introduction to the water for babies and toddlers, with a parent in the pool by their side. We build early water confidence and safety awareness through fun, supportive sessions designed for our youngest swimmers.
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Adults swimming class in Abu Dhabi Most Flexible
Adults Swimming
Whether you are a complete beginner or a confident swimmer wanting to sharpen your technique, our adult classes are tailored to your level and goals.
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Private swimming lesson with coach at home pool in Abu Dhabi Private
Private Lessons
One-to-one coaching at your pool, compound, or villa. Flexible scheduling, fully tailored to your pace. We come to you across Abu Dhabi.
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Advanced swimming training at Al Jazira Club, Abu Dhabi Advanced
Advanced Swimming
Stroke correction, technique refinement and competition preparation for strong swimmers, kids and adults, at Al Jazira Club.
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More at SpeedUp

Other Sports Available

Beyond swimming, we offer a range of sports programmes for kids and adults across Abu Dhabi.

Football training for kids in Abu Dhabi
Football
Technical skills, tactical awareness, and team play for youth and adult players. Coached by qualified instructors in a structured and fun environment.
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Karate class for kids in Abu Dhabi
Karate
Discipline, focus, and self-defence for all ages. Our karate programme builds character and physical fitness through structured progression.
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Basketball class in Abu Dhabi
Basketball
Dribbling, shooting, and game strategy for all ages. Develop court awareness and teamwork with expert coaches in a structured programme.
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Volleyball training in Abu Dhabi
Volleyball
Serving, setting, spiking, and team coordination for beginners through to competitive players. Indoor sessions with certified coaches.
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Sports coaching at SpeedUp Academy Abu Dhabi
CTM
Communicate
Teach
Motivate
Why SpeedUp

About SpeedUp Academy Abu Dhabi

SpeedUp Academy is a leading sports academy in Abu Dhabi offering swimming, football, karate and fitness classes for kids and adults. Our experienced coaches focus on building skills, confidence and discipline in a supportive environment. Whether you are a beginner or advanced athlete, we provide structured training programs designed to help every student improve and succeed.

SpeedUp Sports Academy covers every need in competitive and recreational sport. Our CTM approach, Communicate, Teach, and Motivate, is how we have produced medal-winning athletes across Abu Dhabi.

Certified Instructors

All coaches hold recognised certifications and are experienced in developing athletes at every stage of their journey.

Unique Teaching Methods

We tailor every session to the individual. Our progressive, structured approach means students improve faster and stay motivated.

Competition Experience

Our students compete and win at Abu Dhabi-level galas. When you are ready to compete, we are ready to get you there.

We Come to You

Have a pool at your compound, villa, or school? We bring certified coaching directly to you, at a time that works for your family.

Track Record

Student Results and Achievements

SpeedUp competition results
ADSC

Official Competition Participants

Our students regularly compete at Abu Dhabi Sports Council events, including the Swim for Life Gala series.

Gold

Medal Winners at Every Level

From beginner galas to inter-academy championships, SpeedUp students consistently place on the podium.

100%

Structured Level Progression

Every swimmer follows a clear roadmap from beginner through to competitive level, with certificates awarded at each milestone.

All

Nationalities and Ages

We coach in English and Arabic. Our community spans toddlers through to adults of all backgrounds and abilities.

The Team

Our Professional Coaches

Every SpeedUp coach is certified, experienced, and genuinely invested in each student's progress.

Coach Shaker Moustafa - Sports coach at SpeedUp Academy Abu Dhabi
Shaker Moustafa
Head Swimming Coach · 12 Years Experience
American Swimming Coaches Association (ASCA) Certified
ISSA Certified Personal Trainer
ISSA Certified Nutritionist
ISSA Certified Fitness Coach
Coach Mohamed Ezeldein - Sports coach at SpeedUp Academy Abu Dhabi
Mohamed Ezeldein
Swimming Coach · 15 Years Experience
MSc in Physical Education
PhD in Physical Education
What Parents Say

Real Reviews,
Real Families

★★★★★

"My kids went from being terrified of the water to swimming laps. In just a few lessons they could tread water, and now they look forward to every session. Coach Shaker is fantastic with kids and his approach to teaching is genuinely fun."

A
Amy Ebot
Google Review
★★★★★

"Both my children have seen remarkable improvement in their skills and confidence. Coach Ahmad's patience and passion really shine through. The whole team creates a safe, disciplined environment I trust completely."

R
Reem Jamal
Google Review
★★★★★

"Coach Shaker has been teaching my kids for over two years. He started with my younger one at just four years old and has been patient, flexible, and genuinely caring throughout. My kids always look forward to their next lesson."

S
Shiva Masana
Google Review
★★★★★

"It is a huge milestone to go from a non-swimmer to a swimmer before forty. I am incredibly grateful for the dedication of the coaches who made it possible in under two years. A truly excellent academy."

L
Lama Al Sabia
Google Review
★★★★★

"I joined with zero swimming experience and I am genuinely impressed. The coach explains fundamentals clearly, corrects technique step by step, and makes sure every student gets personal attention. My confidence in the water has grown so much."

M
Md Amir
Google Review
★★★★★

"Coach Ahmed has been fantastic. He combines fun with discipline and my child now looks forward to every session. We have seen huge progress in both skills and confidence. A great coach who genuinely cares."

H
Haythm Safwat
Google Review
★★★★★

"The coaches pay attention to every student even in group sessions and follow a proper structured plan. You can see the progress. My child's confidence in the water has completely changed."

M
Mohamed Adel
Google Review
★★★★★

"Shaker is very patient and professional. He teaches my son with great care and makes each session engaging and effective. My son has gained so much confidence in the water in a short time. Highly recommended."

P
Prabhu
Google Review
Where to Find Us

Our Locations in Abu Dhabi

We operate at three established venues across Abu Dhabi, with flexible session times seven days a week. Not nearby? We come to you.

We offer swimming lessons across Abu Dhabi including Reem Island, Saadiyat Island, Al Bateen, Khalidiya and the wider mainland areas.

Al Jazira Club
Al Jazira Club, Abu Dhabi
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ICS Khalifa City
Khalifa City, Abu Dhabi
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LFITM Saadiyat
Saadiyat Island, Abu Dhabi
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We Come to Your Location

Have a pool at your compound, villa, or school? Call us and we will bring certified coaching directly to you.

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Weekly Schedule

Class Timetable

Session times across our pool locations, seven days a week.

Day Al Jazira Club ICS Khalifa City
Saturday12:00 pm - 7:00 pm-
Sunday12:00 pm - 8:00 pm-
Monday2:00 pm - 8:00 pm-
Tuesday2:00 pm - 8:00 pm4:00 pm - 8:00 pm
Wednesday2:00 pm - 8:00 pm-
Thursday2:00 pm - 8:00 pm4:00 pm - 8:00 pm
Friday2:00 pm - 6:00 pm-

Want a different time? Message us and we'll find a slot that works.

Common Questions

Frequently Asked Questions

The questions parents and swimmers ask us most, answered. Can't find what you need? Message us on WhatsApp and we'll help.

Getting Started

What ages do you coach?
We coach swimmers of all ages, from Parent and Toddler classes through to adults. Whether you're introducing your child to the water, helping them develop their technique, or looking to improve your own swimming, we have programmes designed around different ages, abilities and goals.
My child has never swum before. Is that okay?
Absolutely. Many of our young swimmers start as complete beginners. We follow a structured pathway from first water confidence through to advanced technique, so each swimmer can progress at a pace that suits them.
I'm an adult and want to learn to swim. Is that something you offer?
Yes. We coach adults at all levels, including complete beginners, swimmers looking to improve their technique, and those returning to swimming after a break. Sessions can be tailored around your confidence, ability and goals.
My child is scared or nervous around water. How do you handle that?
This is very common, and our coaches are experienced in helping nervous swimmers build confidence. We start by getting to know your child and allowing them to feel comfortable with the coach. Once they are psychologically ready, we may begin with simple activities such as sitting at the edge of the pool and gradually introduce play and movement in the water. We take things step by step and never rush the process.
Do I need to book a trial class first?
Yes, we recommend starting with a trial session. There's no commitment required. It gives the swimmer a chance to meet the coach, experience the session and get comfortable before deciding whether to continue.
What happens during a trial lesson?
The trial gives the coach a chance to meet the swimmer, understand their current ability and see how comfortable they are in the water. It also gives the swimmer an opportunity to get to know the coach and experience the programme before deciding whether to continue.
What should I bring to class?
Swimwear, a towel, goggles and pool shoes such as flip flops or slides. Swimmers will be given a swim hat at their first lesson, which they need to wear for every class afterwards.
How often should I have swimming lessons?
For the best progress, we recommend regular weekly lessons. Swimmers who want to progress more quickly can attend more frequently, depending on their age, ability and goals. Your coach can recommend the most suitable schedule.
How do I know which programme is right for me or my child?
Don't worry if you're not sure. Just message us with the swimmer's age, current swimming ability, goals and preferred location, and we'll recommend the most suitable option.
How do I book or ask a question?
WhatsApp is the fastest way to reach us. We usually reply within a few hours.

Coaches and Safety

Are your coaches certified?
Yes. Coach Shaker Moustafa is ASCA certified (American Swimming Coaches Association) with 12 years of experience. He is also ISSA certified as a personal trainer, nutritionist and fitness coach.

Coach Mohamed Ezeldein holds an MSc and PhD in Physical Education, with 15 years of experience, including coaching national teams.
Are your coaches first aid trained?
Yes. All of our coaches are first aid qualified.
What is your coach-to-student ratio?
All group lessons are capped at a maximum of 5 swimmers, allowing coaches to give real, individual attention to every swimmer.
How do you keep classes safe?
Safety is the first priority in every session. We build water confidence, breath control and safe water behaviour into each swimmer's training from day one. These skills are part of the programme, not treated as an extra.
Can you teach swimmers with additional needs or specific learning requirements?
We welcome enquiries about individual needs and will always discuss your requirements with you before the first lesson. This allows us to understand the swimmer and make sure we can provide the right environment and level of support.

Classes and Scheduling

How are swimmers grouped?
We group swimmers according to factors including age, ability and stage of development, so they can learn alongside others at a similar level while still receiving individual attention.
What days and times do you run classes?
Sessions run seven days a week across our locations, with times varying by venue. Message us with your preferred days, times and location, and we'll match you to the next available slot.
Can we switch days or times?
Yes. Just message us and we'll do our best to find a slot that works for you and your family.
What if we miss a class?
Missed classes can be made up within the same month. If a longer break is needed, for travel or anything unexpected, we can pause your subscription until you're ready to continue.
What happens if a session is cancelled?
If a session needs to be cancelled due to weather, venue closure or another issue outside your control, we'll contact you and arrange a suitable alternative where possible.
Can parents watch the lesson?
Parents are welcome to stay and watch where the venue allows. For some children, particularly nervous swimmers, having a parent nearby can be reassuring. In some cases, the coach may recommend giving your child a little space so they can focus and build confidence independently.
Do you offer private one-to-one lessons?
Yes. Private one-to-one lessons are available at your own pool, compound or villa, with flexible scheduling built around you.
Do you offer other sports?
Yes. We also offer padel, basketball, tennis, gymnastics, karate, football and volleyball.

Locations

Where do you run classes?
We currently coach at Al Jazira Club, ICS Khalifa City and LFITM Saadiyat Island, as well as offering private coaching at your own compound or villa across Abu Dhabi.
Do you come to our compound or villa?
Yes. We bring certified coaching directly to you, at a time that works for you and your family.

Cost and Policies

How much do lessons cost?
Pricing varies by programme, location and schedule. Message us on WhatsApp and we'll talk you through the options and recommend the most suitable programme.
How long does a subscription run?
Subscriptions run for 30 days.
Do you offer term packages or pay-per-session?
Yes. We offer both options, so you can choose whichever suits your needs best.
What is your cancellation and refund policy?
If you haven't started classes yet and are no longer comfortable going ahead, you'll receive a full refund. If classes have already started, each session is calculated individually and the remaining balance is refunded.

Progression

How long does it usually take to swim independently?
Every swimmer progresses differently. Progress depends on age, starting ability, confidence in the water, attendance and how frequently they practise. The following is a general guide rather than a fixed timeframe:

Toddlers (1 to 3 years)
The focus is mainly on water comfort, kicking and floating with support. True independent swimming is uncommon at this age, as coordination and physical development are still developing.

Preschoolers (3 to 5 years)
With regular lessons, many children begin developing independent swimming and water safety skills over approximately 6 months to a year, although progress varies considerably between swimmers.

School-aged children (5 years and up)
Many children can develop basic independent swimming and water safety skills within a few months of regular lessons, depending on their starting point and attendance.

Adults
There is no fixed timeline for adult swimmers. Some beginners progress quickly once they develop water confidence, while others need more time. Lessons are tailored to each swimmer's ability, confidence and goals.
How do you track my progress?
Every swimmer follows a clear pathway with defined stages, so you can see how they are progressing at each step. Your coach can also provide feedback on strengths, areas for development and what to work on next.
Will my child get to compete?
Competing is entirely optional. Our structured pathway includes a route towards gala and competition readiness for swimmers who want to take it further, but there's no pressure for every child to compete.
Can adults train for specific swimming goals?
Yes. Adult sessions can be tailored around individual goals, whether that's learning to swim, improving technique, building fitness, preparing for an event or simply becoming more confident and comfortable in the water.

Still have a question? Message us on WhatsApp and we'll get back to you within a few hours.

Get in Touch

Book Your First
Swimming Lesson

We usually reply within a few hours. WhatsApp is fastest.

Phone / WhatsApp
+971 55 588 7946
Working Hours
Monday – Friday4 PM – 9 PM
Saturday – Sunday9 AM – 9 PM

Book a Trial Class

Message us on WhatsApp and we will be in touch. It's the fastest way to reach us.

No commitment required. Trial sessions available.